backed by decades of research

Navi wasn’t built on guesswork. Every feature and user flow is grounded in research and based on human-centered design.

Navi’s Mini Activities are known as Single Session Supports

Teens create action plans through self-guided, evidence-based mini activities.

Those mini activities are also known as Single Session Supports which have been studied in research by our co-founder, Dr. Jessica Schleider, for over a decade!

Dr. Schleider has published over 100 peer reviewed studies on Single Session approaches. In other words - she knows what it takes to make these actually help. 😉

Our Scientific Approach

Each of Navi’s proprietary Single Session Supports target a modifiable, short-term belief or behavior where short term improvements spur long-term positive change.

To create a new Navi Mini Activity, our clinical team takes the evidence-based framework, applies our Navi secret sauce, and co-designs with teens on our Youth Advisory Board.

What Navi is - and what it isn’t.

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